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Stone Tower

Do you want more happiness?

"Happiness is when what you think, say and do are in harmony." -Ghandi.

Do you feel you need support with:

Qualifications:
  • Bachelor of Behavioural Science (Psychology)

  • Post Graduate Certificate in Counselling

  • Post Graduate Certificate in Gestalt Therapy

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Discover your personal strengths to overcome challenges with:

  • Stress and Anxiety

  • Depression

  • Low Self-Esteem

  • Loss and Grief

  • Relationships

  • Sexuality and Gender​ 

 

 Antonia will meet you with a personalised approach formulated from integrated principles.

  • Person Centred 

  • Gestalt principles

  • Mindfulness Practice

  • Cognitive Behavioural Therapy

  • Positive Psychology

  • Strengths-Based approaches​

  • Spirituality

  • Buddhist Philosophy

 

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"Failure is success in progress." -Albert Einstein

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